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Sugar Vs. High Fructose Corn Syrup - What's The Difference?

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It seems like it's in just about every product on store shelves: High fructose corn syrup. What is it and how is it different from regular old sugar? Reactions is here to answer those sweet questions.

Sources:
http://physrev.physiology.org/content/90/1/23
http://advances.nutrition.org/content/4/2/236.full
http://ajcn.nutrition.org/content/88/6/1715S
http://ajcn.nutrition.org/content/88/6/1716S.full
Repreive for HFCS (CAS) - http://www.cas.org/news/insights/science-connections/hfcs
Sugar: The Bitter Truth, Robert. H. Lustic - https://www.youtube.com/watch?v=dBnniua6-oM

More Reading:
http://cen.acs.org/articles/90/i29/Bitter-Side-Sugars.html
http://cen.acs.org/articles/92/i31/Case-Against-Sugar.html
http://cen.acs.org/articles/87/i27/Sugar-HighJinks.html

Video/Words: Kirk Zamieroski
Scientific Consultant: Robert McGorrin, Ph.D.

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