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Another Reason To Drink (In Moderation) - Food Myths #3

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Kitchen know-it-alls beware! We’re going to fact check all those health warnings you’ve grown up with. We all want to take care of ourselves, but some of these myths can actually get in the way of good healthy decisions. On that note, let’s shatter some food myths!

We're rounding out this miniseries with another reason to drink (responsibly, people!). You may have heard that a glass of red wine is good for the heart. But it turns out there's more to it than that. And it's good news if you don't like wine.

Myth #1: https://www.youtube.com/watch?v=0yi6EzAK66s
Myth #2: https://www.youtube.com/watch?v=lhYFxsUqLD0

Sources:
http://www.ncbi.nlm.nih.gov/pubmed/11067787
http://www.mayoclinic.org/diseases-conditions/heart-disease/in-depth/red-wine/art-20048281
http://www.webmd.com/cholesterol-management/cholesterol-and-alcohol

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Producer/Writer:
Kirk Zamieroski

Executive Producer:
Adam Dylewski

Scientific consultants:
Martin Zysmilich, Ph.D.
Bradley Boiling, Ph.D.
Darcy Gentleman, Ph.D.

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